My Story
I didn't start out as a coach. I started out overweight, inconsistent, and unsure if any of it would actually work for me. I tried the same things most people try: quick fixes, extreme diets, programs that fell apart the first time life got busy.
What actually got me results was the basics: fundamental principles, repeated over a long period of time, integrated slowly, one at a time, around my actual life. You don't see the changes in your body day to day, or even week to week sometimes. But stack up enough days, and before you know it, you're standing a little taller, catching a bit of tricep peeking out of your shirt sleeve, or doing your first real pull-up. That's body recomposition, and it's exactly what I coach now.
I coach out of Fully Charged Fitness in Selah, WA, in person and online.
Fully Charged Fitness, Selah, WA→
Who I Help
I coach body recomposition, for women and men who want to build real muscle, drop fat, and actually be proud of what they see. Not just a smaller number on the scale.
- Anyone who wants a body they're proud of, in the mirror, at the beach, in photos, and everywhere else
- Anyone who starts strong on Monday, then is in the Taco Bell drive-thru by Wednesday
- Anyone who wants to build strength, visible muscle, and a leaner physique
- Anyone who wants to feel strong and capable day to day
What I Don't Coach
Olympic lifting, distance running, CrossFit, and Hyrox aren't my lane.
Can I help you with those things? Sure. But there are better coaches out there for that, and I'd rather send you to the best I know than pretend I'm it.
If your goal is body recomposition, fat loss, a lifestyle that actually changes, strength you can feel, or just being able to run around the tree with your kid without getting winded: I'm your guy.
What Clients Say
Zac is a pleasure to train with. He has extensive knowledge of training and takes the time to understand your individual goals, needs, and abilities. He creates thoughtful, purposeful programs and adapts them to include exercises you enjoy while still keeping the focus on what your body needs. I really appreciate his personalized approach and the way he combines his knowledge with flexibility to make training both effective and sustainable.
Jaime R.
My guy got me jacked. If you need a trainer, hit him up and let him coach you to success.
Isaac N.